Deniel Escobar, MD, DipIBLM

I’m Deniel Escobar, a lifestyle medicine physician. Most of what I see in practice — rising blood sugar, creeping blood pressure, weight that won’t come off, and sleep that doesn’t restore — isn’t treated in a clinic visit. It’s decided by how someone eats, sleeps, moves, and handles stress for the other 364 days of the year.

Aurelis exists because three days is enough to learn how. You’ll spend them cooking, moving, sleeping, and resting the way the evidence says you should. Afterwards, we sit down — in Manila or over video — and build the version that fits your life.

This isn’t treatment, and it doesn’t replace your doctor. It’s the part nobody has time to teach you.